He knows he hasn't looked like "The Professor" that . Ive only encountered this a few times and Matt Clement was one pitcher I recall reading about that could run his sinker away from RH batters if he kept it down in the zone. This is basic, but needs to be addressed in any good changeup article. MLB's Most Effective Changeups: Hamels, Hendricks And deGrom - Forbes I mean, he throws a cutter and a curve about 10% of the time combined, but both pitches are fairly substandard by whiffs and grounders, and with two strikes, they all but disappear. Hey, thanks for the article! Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer. Which version is best? Old dogs can't learn new tricks? Cubs' Kyle Hendricks could do just If we were to name the two, we might name one the Cut Change, and the other the Fade Change. For a RHP looking at the back of his hand, and the ball as a clock, place the thumb at 7 oclock, the little finger at 5 oclock and the first 3 fingers on top of the ball at 11, 12, 1 oclock. I did it earlier today, when I called him a two-pitch pitcher. So, its less visually fun to throw for young players and gives less feedback as well. The hand pronates inward, slightly, before release. Cubs facing a bleak situation with the luxury tax in 2020. dark. Not to mention he has a baby on the way. Gerrit Coles first spring start comes against Detroit. The pinky and index are bystanders. But, then again, does it matter? Were ecstatic to announce a new partnership between Rawlings and Cressey Sports Performance, and theyve set up a 20% off discount code on select products for our listeners. Common theories as to why he isnt pitching at an ace-caliber level include poor fastball command, a lack of a third pitch, and not attacking the corners as much with runners on base. In short, Hendricks changed the grip of his curveball back during his Cy Young-caliber 2016 season, from a four-seam grip to a two-seam grip, in an effort to build up some increased confidence in a pitch he wasn't using as often as he probably should've been. First, definitely check out this video below, as it delves deep into the philosophy of throwing a changeup behind in the count. The velocity data doesnt help a ton, but by movement, you can see it. Hes done all this despite lacking the overpowering velocity that most teams aces boast. Hendrick's curveball elevates 'foundation' of Cubs rotation - RSN We need 2 cookies to store this setting. A fastball count is a count when its a little more high-risk to throw an offspeed pitch (which are harder to control). The grip helps us remove speed from a changeup while simultaneously applying spin to it. We tilt the axis of rotation of the ball to a diagonal axis, which will result in angled downward movement a mix of both arm-side lateral movement (run) and sink. High school and college pitchers should try to master just three pitches. Its easy to dismiss the Cubs starter for Game Three, Kyle Hendricks. At the 50-second mark in the video above, theres an example of this grip from an Edgertronic camera. Pineda's poor changeup shouldn't come as a surprise. When you learn to throw a changeup, the grip is about half the equation. What Causes A Mental Meltdown in Baseball? If you like what you hear, wed be thrilled if youd consider subscribing to the podcast and leaving us an iTunes review. For more information, please read our Legal Disclaimer. Hendricks two-seamer moves 12.7 inches from left to right. He had been between about 195 and 205 pounds, generally, and feeling good. Kyle Hendricks Just Did Something He's Never Done Before with Changeup Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. First, lets get it straight: a changeup does have a defined set of characteristics, and not all grips are created equal. kyle hendricks changeup grip Condition 3: Overall hand tension must be as low as possible. So the answer here is kind of, but the changeup really isnt technically a breaking ball. Alternatively, switching to a four-seam grip might save his offspeed pitch if he can find a way to take some velocity off of it as well. The basement of speed change is about 8%. The guy is near unhittable and with good reason. Edgertronic cameras can capture images at over 2,000 fps. He doesnt have much faith in them. Kyle Hendricks and Greg Maddux also share the same nickname: "The Professor". This article from Forbes details whiff rate. It was extremely helpful. . It just wont get hitters out on their front foot enoughthe speed change wont be enough to really throw off their timing. The ball is gripped deep in the hand, balanced and held loosely. As a right-handed pitcher myself, I threw more changeups to lefties, because I didnt want my curveball breaking down and in, into their happy zone. We also create a reliable movement pattern for the hand, creating relatively equal parts sink and lateral movement. Hendricks struggled in 2021 in large part because he could not establish his fastball down and away and use it to set up his changeup and curveball. A four-seamer that cuts slightly and works best against right . By movement, its almost exactly average at least its a little slower than most changeups, but so is his 89 mph fastball. Kyle Hendricks entered his Sunday Night Baseball start on June 19 against the Pirates never having registered a double-digit strikeout game in his 57 starts. The middle and ring finger MUST be close together. 07/31/2012. Focus on leading your release with your index finger. Youd be forgiven for calling the Cut Change a slider. Click to enable/disable essential site cookies. If the thumb is not beneath the ball, as in the circle change grip, the fingertips will tense up to prevent the ball from simply falling out of the hand. Not only do pitchers and pitching coaches have to work on maintaining the grip, the shape and everything else that goes into throwing a pitch, but they also have to make sure pitchers have that confidence in it before they even . And, in part three, well discuss the difference in how you pitch with the modern changeup. He started playing with changeup grips, burying the ball deeper into his hand. Kyle Hendricks purposefully cuts his changeup sometimes. Lets sum up those two pitches by movement and results so we can get a better sense of them. One of the biggest frustrations for pitchers new to the changeup is that they bounce it too much. The grips here will help you create action, organically reducing stress forces on the elbow and shoulder. 1 ago. The change up is more effective in college and pro baseball because the hitters are stronger, more aggressive and can handle a good fastball. This episode is brought to you by Rawlings. If the middle and ring finger are apart, they start to work against each other, causing the ball to have inconsistent spin that often cuts. Hendricks grip is one of the factors that allows him to kill as much spin as possible and achieve this above-average sink. 10? Cubs' Kyle Hendricks: Justin Steele's new changeup will be a 'game Kyle Hendricks Stats, Height, Weight, Position, Rookie Status & More | Baseball-Reference.com Kyle Hendricks Position: Pitcher Bats: Right Throws: Right 6-3 , 190lb (190cm, 86kg) Team: Chicago Cubs (majors) More bio, uniform, draft, salary info 2016 World Series ERA Title 28 Become a Stathead & surf this site ad-free. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. The changeup should also sink and run, which is movement to the pitchers armside of the plate. Here are Kyle's career wRC+ allowed for his four main pitches (in order of use . As you can probably tell, I love the changeup and love teaching it. Just email elitebaseballpodcast@gmail.com. By pronating the hand onto the inside of the ball just before release (think pouring out a can of soda), we accomplish two things: And with that, we have given the changeup a reliable set of characteristics just like any other pitch. This converts some of the arm speed into spin, which reduces the balls speed in the same way as a curveball or slider (except the spin is applied to the opposite side of the ball). Now Available! 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His reliance on movement and location could, at least in theory, help him age better than someone whos sole focus on the mound is blowing heaters past opponents. Were excited to welcome Chicago Cubs pitcher Kyle Hendricks to this weeks podcast. "Hendricks sits at 86.7 mph with his two-seamer (slower than some of the other changeups picked here). Dan, I was a Baseball Ops consultant for the Red Sox and did an analysis of changeup effectiveness. He can locate his sinker well, though, and has a good change. But, this starts with education on what a changeup is and why it does what it does. x-mov is in inches, with negative denoting movement towards the rightys arm-side. Kyle Hendricks' changeup. That equals 4.5mph off a 90mph much too hard to be effective. However, this doesnt necessarily mean that Pineda should switch grips. Tension and fingertip pressure will result in the pitcher hooking the pitch into the ground more often. All of which is a lengthy preamble to guide you to the point of this whole piece, which was Hendricks' changeup usage and results from Wednesday. The slider doesnt really fit the Cut Change by either velocity or movement, but it is closer on velocity at least. Yet, the grip is just one piece of the puzzle, as the hand action is more important. This is a key part of the changeup grip. I filtered out the changeups over 85 mph because they are most likely slow sinkers. So technically, it does break. "I just didn't have it last year," Hendricks said. But for the second time in three seasons, Hendricks helped the Cubs start off on the right foot with a good performance against the Brewers at Wrigley Field in the season opener.. Not to mention both starts followed a strange set of circumstances: the COVID-19 shutdown in 2020 and an . Instead, hes thrived on the tactics long employed by a former Cubs ace, Greg Maddux, in control and movement. But, this is just another iteration of his changeup, a different way for a him to manipulate hitters. The table below shows the qualified pitchers with the 10 highest pitch values for changeups, in terms of FanGraphs Pitch Values metric. personal pitching pitcher changeup changeup grip cubs chicago cubs mlb fastball kyle hendricks sinker < back to my photo gallery alvinalexander.com is owned and operated by Valley Programming, LLC Whicker: Cubs' Kyle Hendricks proves speed is overrated Kyle Hendricks assigned to Daytona Cubs from Tennessee Smokies. Play-by-play data prior to 2002 was obtained free of charge from and is copyrighted Just head to www.Rawlings.com and enter coupon code CRESSEY20 and youll receive 20% off on your order. You want something with different speed, Marshall said. In his first 13 major league starts, Hendricks went 7-2, 2.46 in 80 innings, with 72 hits allowed and a 47/15 . This is the first article in a 3-part series on throwing the modern changeup. The version I threw in college and pro ball moved as much as both of these accomplished MLB pitchers. All UZR (ultimate zone rating) calculations are provided courtesy of Mitchel Lichtman. Youth pitchers 14 and under should concentrate on developing the fastball and learning to throw it to spots, plus learning to change speeds on the pitch. When they do, the brain apparently defaults to the average changeup. If Michael Pineda never puts it together, no one will ever be able to say that it was due to a lack of effort from internet analysts trying to diagnose his problems. I have a question for you after reading your article. 3 Grips for Throwing an Unstoppable Changeup in Baseball | STACK Hendricks achieved a season high in curveball usage (25%) and whiffs (5), finishing off two hitters with the pitch. I wrote an article on Elitebaseballperformance.com on the same topic, so check that out as well. Design by DAYO, *I hate spam too, only the best for my subscribers, CSP Elite Baseball Development Podcast: Kyle Hendricks, I will never spam you or share your email, Why different athletes need different approaches to power development, Why its essential that you learn to train outside the sagittal plane, Which medicine ball and plyometric variations I use with baseball players, Why not all throwers have identical deceleration patterns or training needs, How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity, Why Kyle chose to move across the country out of high school and attend Dartmouth College, How Kyle has developed his ability to manipulate the baseball to create movement, How Kyle worked diligently to develop his changeup and how players can better develop this feel pitch, How throwing a quality changeup actually helped Kyle learn to throw a two seam fastball, How grip, specifically pinky position on the baseball, impacted the effectiveness of his changeup, What Kyles thought process is when throwing his changeup and how late hand speed out front trumps early, forced pronation with the pitch, How Kyle developed a cut changeup, which is differentiated from his regular changeup, How Kyle approaches attacking hitters and why he emphasizes throwing first pitch strikes and controlling counts against hitters, Why Kyles four seam fastball usage increased in 2016 and why this change allowed him to have more margin for error and improve the effectiveness with his fastball, How Kyle learned to read swings and bat paths in pro ball and how this has influenced how he competes against hitters, How Kyle prepares by utilizing coaches scouting reports along with video to develop a plan for success against the opposition, Why Kyle has always been intrigued by the mental side of baseball and how he has used it to develop an edge in the game, How simplification has revolutionized Kyles ability to master his mentality, control the game, and play to his highest ability, Why Kyle works to find a balance between using analytics and relying on his intuition, What pitch clicks in the bullpen when Kyle is set to have a great game and how Kyle knows when he is locked in, How Kyle attacks throwing his various pitches in his daily throwing progression, How individuals who lack elite velocity can identify their strengths and learn to separate themselves from the competition, Avoid the most common deadlifting mistakes. But, the output is fine for him its different, but still exceptionally effective.
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